Ngaahi faʻahinga ʻo e koloa
How Do I Flush My Digestive System?
- Drink lots of water to help flush out toxins.
- Eat a diet rich in fiber and nutrients.
- Incorporate probiotics into your diet.
- Reduce your intake of processed and junk food.
Fakatau Cousultant : Misisi Lusi |
Tokotaha faifaleʻi fakatau : Misa Maʻake |