Ngaahi faʻahinga ʻo e koloa
What Cleans the Gut?
- What are some foods that clean the gut?
Foods that are rich in probiotics like yogurt, kefir, and sauerkraut can help clean your gut. ʻIkai ngata ai, foods high in fiber and antioxidants like broccoli, berries, and nuts can also improve your gut health.
 | |
Fakatau Cousultant : Misisi Lusi | Tokotaha faifaleʻi fakatau : Misa Maʻake |