Ngaahi faʻahinga ʻo e koloa
How to clean out intestines?
Here are some tips for cleaning out your intestines:
- Drink plenty of water
- Eat foods that are high in fiber
- Avoid processed foods and sugar
- Try herbal remedies such as senna tea or psyllium husk supplements
Fakatau Cousultant : Misisi Lusi | Tokotaha faifaleʻi fakatau : Misa Maʻake |