Ngaahi faʻahinga ʻo e koloa
What to take to clean out bowels?
To clean out the bowels, it is important to drink plenty of water and consume a high-fiber diet. Foods such as fruits, vegetables, and whole grains can help promote bowel movements and cleanse the colon.
Fakatau Cousultant : Misisi Lusi | Tokotaha faifaleʻi fakatau : Misa Maʻake |