Ngaahi faʻahinga ʻo e koloa
How to Flush My Bowels?
One of the most effective ways to flush your bowels is by drinking plenty of water and eating high-fiber foods such as vegetables, whole grains, and fruits. You can also try natural laxatives such as prunes and senna tea.
 | |
Fakatau Cousultant: Misisi Lusi | Tokotaha faifaleʻi fakatau : Misa Maʻake |