What cleans the gut?
Foods rich in fiber, such as whole grains, legumes, fruits, and vegetables, are effective in cleansing the gut and promoting digestive health. Probiotic foods and drinks, such as yogurt, kefir, and kimchi, contain live bacteria that can help restore gut flora and boost immunity.
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販売cousultant： ルーシー夫人 | 販売コンサルタント ：マーク氏 |
