How to Cleanse Gut
- Eating a fiber-rich diet, drinking plenty of water, exercising regularly, and incorporating probiotics and fermented foods into your diet can help cleanse your gut.
- You can also try natural supplements such as psyllium husk, magnesium citrate, or herbal teas to help improve bowel movements and promote gut health.
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販売cousultant： ルーシー夫人 | 販売コンサルタント ：マーク氏 |
