장을 비우려면 다음 방법을 시도해 볼 수 있습니다. – 물을 충분히 마시고 고 섬유질 음식을 섭취하십시오. – 요가 및 심호흡과 같은 운동을 수행하여 배변을 촉진합니다. – 자두 나 세나 차와 같은 자연 완하제를 사용하십시오. – Consider colon hydrotherapy or an enema.

Colon hydrotherapy and cleansing can provide numerous benefits to your health, such as improved digestion, better nutrient absorption, and elimination of toxins. If you’re interested in colon hydrotherapy, consider contacting a professional or purchasing a colon hydrotherapy machine for home use. As a professional colon hydrotherapy machine manufacturer, we deliver worldwide. If you’re interested in becoming a local distributor or reseller, please contact us via EMAIL: lucy@colonhydrotherapymachine.org, WHATSAPP: 86135.1090.74.01, or leave us a message.